Responsible Gambling
Gambling should be fun and entertaining. We're committed to promoting responsible gambling and providing resources to help you stay in control.
Important Notice
Oddsupdates.com is an odds comparison service. We do not accept bets or operate as a bookmaker. However, we recognize our responsibility to promote safe gambling practices among our users. If you choose to gamble, please do so responsibly and within your means.
Tips for Responsible Gambling
Set a Budget
Decide how much money you can afford to lose before you start gambling, and stick to it.
Set a Time Limit
Decide how long you want to gamble for and stop when the time is up.
Never Chase Losses
Accept that losing is part of gambling. Don't try to win back money you've lost.
Don't Gamble When Upset
Avoid gambling when you are stressed, depressed, or under the influence of alcohol or drugs.
Take Regular Breaks
Step away from gambling regularly to maintain perspective.
Balance Gambling with Other Activities
Make sure gambling doesn't become your only leisure activity.
Warning Signs of Problem Gambling
If you or someone you know is experiencing any of these signs, it may be time to seek help:
- Spending more money or time on gambling than you can afford
- Finding it hard to manage or stop your gambling
- Having arguments with family or friends about money and gambling
- Losing interest in usual activities or hobbies
- Always thinking or talking about gambling
- Lying about your gambling or hiding it from others
- Chasing losses or gambling to get out of financial trouble
- Gambling until all your money is gone
- Borrowing money, selling possessions, or not paying bills to fund gambling
- Feeling anxious, worried, guilty, or depressed about your gambling
Get Help & Support
If you're worried about your gambling or someone else's, help is available. These organizations offer free, confidential support:
BeGambleAware
Free, confidential help and support for anyone affected by gambling.
GamCare
Support, information, and advice for anyone affected by gambling.
Gamblers Anonymous
Fellowship of men and women who share their experience to help each other recover.
National Gambling Helpline
Free helpline: 0808 8020 133 (24 hours a day, 7 days a week)
For free advice, support, and tools to help you stay in control of your gambling, visit BeGambleAware.org
Visit BeGambleAware.org18+ Only
Gambling is only for adults. You must be 18 years or older to gamble. Please gamble responsibly and never bet more than you can afford to lose.